立秋后稍宜和平将摄，春秋之际故疾发动之时，切须安养，量其自性将理。秋中不宜吐及发汗，令人消烁，脏腑不安，唯宜针灸，下利进汤散以助阳气。止若患积劳、五痔、消渴等病，不宜吃干饭、炙煿、自死牛肉、生鱠、鸡、猪、浊酒、陈臭咸醋、粘滑难消之物及生菜、瓜果、毒鱼，鱠鲊、酱之类。若风气、冷病、痃癖之人，亦不宜上件之物。若自知夏月冷吃物稍多，至秋患赤自痢兼疟，即宜以童子小便二升并大腹、槟榔五颗，和子细切，煎取八合，下生姜汁一合，腊雪三分或二分，早朝空心分为两服，泻三、两行。夏月所食冷物及膀胱有宿水、冷脓，悉为此药行逐，即不为患耳。此药是乘气汤药，纵老年之人，亦宜服之，且不夺气力，兼不虚人，况秋利又当其时。此汤理脚气，兼理诸气，其方甚克效，故附之于此。丈夫泻后三、两日，以薤白粥加羊肾，空心补之，殊胜服诸补药。

After the fall, it is appropriate to peace will be ingested, spring and autumn when the disease is launched, it is necessary to rest and recuperate, the amount of its own nature will be managed. Autumn should not vomit and sweating, people eliminate shimmering, internal organs upset, only suitable for acupuncture and moxibustion, down into the soup to help Yang Qi. Stop if you suffer from accumulated labor, hemorrhoids, thirst and other diseases, should not eat dry rice, BELONG, since the death of beef, raw water, chicken, pigs, turbid wine, stale, salty vinegar, sticky and slippery difficult to eliminate the things and lettuce, fruits and vegetables, poisonous fish, and to increase the amount of money to preserved fish, sauce and so on. If you are suffering from wind, cold sickness, or addiction, you should also avoid the above items. If you know that the summer months cold eat a little more, to the fall suffering from red since dysentery and malaria, it is appropriate to children's urine two liters and big belly, betel nut five, and the son of a fine cut, decoction of eight, under the raw ginger juice, Laxue three points or two points, the morning morning empty heart is divided into two services, diarrhea, three, two lines. Summer months of eating cold things and bladder with water, cold pus, all of this medicine line chase, that is not for the ear. This medicine is multiply gas soup medicine, even if the elderly, it is also appropriate to serve, and does not take away the gas, and not false people, the situation in the fall when the Lee and its time. This soup for foot qi, and the management of all gas, its formula is very effective, so attached to this. Husband diarrhea after three or two days, to scallion porridge with goat kidney, empty heart to make up for it, is better than serving all the tonic medicine.

每晨睡觉瞑目叩齿三七下，咽津，以手掌相收，令热熨眼，唯遍数多为妙。此法去风明目，无以加之。

Every morning in bed, close your eyes and kowtow to the teeth three or seven times, gulp Jin, palm to palm, so that the heat ironing eyes, only the number of times as much as wonderful. This method to wind and bright eyes, no addition.