The Seventh Message of Suffering from Labor
丈夫患积劳、五痔、消渴、下焦冷、上焦多热,良由饮食嗜欲不节之故。故丈夫四十已来下焦先衰,女人四十已来上焦先衰。抑闻劳疾本生于两端,不干执重提轻,兀兀终日即害。惟是闲散之人多有此疾,况闲散之人不多运动气力,饱食之后不多行步,坐卧任性,经脉不通,血脉凝滞之使然也。是以贵人貌乐而心劳,贱人心闲而貌苦。贵人加以嗜欲无时,昧于禁忌,饱食珍馐便寝卧之,因此致耳。若引而伸之,触类而长。夫人常须用力,但不令劳倦,贵荣卫通流,血气周遍,犹若户枢,终不朽腐,此将摄之要诀,万金之所不言。
The husband suffers from accumulated labor, five hemorrhoids, thirst, coldness in the lower jiao, and much heat in the upper jiao, which is due to uncontrolled diet and appetite. Therefore, the husband is forty years old, the lower focus of the first decline, the woman is forty years old, the upper focus of the first decline. Inhibition of hearing labor disease was born in the two ends, do not stick to the heavy mention of light, Woods all day that is harmful. But the idle people have this disease, not to mention the idle people do not exercise more gas, not much walking after a full meal, sitting and lying capricious, the meridians do not work, blood stagnation is also the result. Is the nobleman look happy and heart labor, bitch heart idle and look bitter. Nobleman to the lust without time, ignoring the taboos, full of delicacies will sleep and lie down, so to the ear. If the introduction and stretching, touching the class and long. Mrs. often have to exert themselves, but do not make the labor tired, your glory and health through the flow, blood and gas all over, as if the household hub, and will not be rotten, this will be the secret of the ingestion of the ten thousand gold not to say.
夫人初得劳气之时,其候甚多而日用不知,略而条之,细宜详审。其候者,两眼昏暗,手足心热,背膊闷困,项颈酸疼,四肢无力,两颊及唇时有红赤,大小便赤涩,脚手软弱,久立不得,吃饭食不得,饥腹常思异食,吃即不多,两肋间痃癖、气胀,腹中常冷,食不消化,膈上虚热,时时咳嗽,唾涕稠粘,多卧多起,状似佯病人,或时壮热,昼可夜极,骨节烦燥,尤多健忘,唇口焦干,已上並是患劳之证候也。觉有此候,即须寻方服药,节俭嗜欲,调息饮食,即冀渐退。若非自觉不遇良医,辩其证候,别为治疗,日月深久,胸前骨出,臂上肉销,咳嗽不出声,抬肩喘息,痢如豉汁,或似烂肠,此乃五脏坏矣,神慧之师所不能救欤。若觉有此侯,不宜吃陈臭难消粘滑之物,犬肉、鸡,猪、野狐、羊、驼、牛、马炙肉,生冷等物,兼节房中之事。昔许由以一瓢之动犹以为烦,况昼暮晨兴,驰逐名利,加以情欲相牵,运用心机,自然神散形劳,焉得不撄疾瘵。觉有此状,宜吃煮饭、烧盐、姜、豉汁为粥;枸杞、甘菊、牛蒡、韭薤、地黄、马齿、鲫鱼、白鱼、鹿肉乾脯、白煮精羊肉,並宜食之,其余禁断,平愈后任餐。
When the lady first got the labor gas, the wait for a lot of day-to-day use do not know, a little of the article, fine should be examined in detail. The waiter, two eyes dark, hands and feet heart heat, back shoulder boring sleep, neck pain, limb weakness, cheeks and lips sometimes red and red, urination and defecation red and astringent, weak feet and hands, long standing can not eat food can not eat, hungry belly often think of food, eat that is not much, two ribs, gas bloating, the abdomen is often cold, food is not digested, diaphragm on the virtual heat, when coughing, spittle thick sticky, lying down more often to get up, look like a feint patient, or when the strong heat, the day can be extreme night, bone joints The symptoms of this condition include: irritability, forgetfulness, dryness of the lips and mouth, and the symptoms of labor. If you are aware of this condition, you should seek for a prescription and take medicine, economize on your appetite, and regulate your diet, so that you can hope for a gradual retreat. If one does not realize that he has not met a good doctor who can analyze his symptoms and treat him separately, he will have bones coming out of his chest and flesh disappearing from his arms, and he will cough without making any sound, raise his shoulders and gasp, and have diarrhea that is like black bean juice or rotten intestines, which is a sign of the breakdown of the five viscera that cannot be saved by a master of divine wisdom. If you have such a disease, you should not eat anything that is stale, stinky, sticky or slippery, dog meat, chicken, pig, fox, sheep, camel, cow, horse, raw or cold meat, and also abstain from sexual intercourse. In the past, Xu Yu was still annoyed by the movement of a scoop, not to mention the day and night, the morning and evening, chasing fame and fortune, plus the linkage of lust, the use of the mind, naturally, the God disperses and the shape is exhausted, so how can one not oppose tubercular infection. If you feel this way, you should eat boiled rice, boiled salt, ginger and black bean juice as porridge; Chinese wolfberry, chamomile, burdock, leek and scallion, Chinese rhubarb, horse's tooth, crucian carp, whitebait, dried venison and white boiled lamb, and you should also eat them; the rest of them should be forbidden, and you should have any meal after you have recovered from the disease.