正月肾气受病，肺脏气微。宜减咸酸增辛味，助肾补肺，安养胃气。勿冒冰冻，勿极温暖，早起夜卧，以缓形神。勿食生葱，损人津血。勿食生蓼，必为癥痼，面起游风。勿食蛰藏之物，减折人寿。勿食虎豹狸肉，令人神魂不安。此月四日，宜拔白发，七日宜静念思真，斋戒增福，八日宜沐浴，其日忌远行。

In the first month of the lunar calendar, the kidney qi is sick and the lung qi is weak. It is advisable to reduce the salty and sour and increase the pungent flavor to help the kidneys to replenish the lungs and nourish the stomach. Don't risk freezing, don't be extremely warm, get up early and lie down at night to slow down the spirit. Do not eat raw onions, loss of blood and fluids. Do not eat raw polygonum, will be the symptoms of chronic diseases, the face of the wind. Do not eat hibernating things, reduce the life of people. Do not eat tiger, leopard and civet meat, people's soul. The fourth day of the month, it is appropriate to pull white hqi, seven days should be quiet thoughts of true, fasting to increase the blessing, eight days should be bathed, the day of the avoidance of long-distance travel.

二月肾气微，肝当正王。宜减酸增辛，助肾补肝，宜静膈去痰水，小泄皮肤微汗，以散玄冬蕴伏之气。勿食黄花菜、陈醋、菹，发痼疾。勿食大小蒜，令人气壅，关膈不通。勿食葵及鸡子，滞人血气，冱精。勿食兔及狐貉肉，令人神魂不安。此月八日，宜拔白发，九日忌食一切鱼，仙家大畏。十四日不宜远行。仲春气正，宜节酒保全真性。

February kidney qi micro, liver when the king. It is appropriate to reduce the acid and increase the Xin, help the kidney and liver, it is appropriate to quiet the diaphragm to phlegm and water, small leakage of the skin sweat, in order to dissipate the Xuan winter hidden ambush of the gas. Do not eat cauliflower, vinegar, minced meat, hqi chronic diseases. Do not eat large and small garlic, causing gas congestion, diaphragmatic blockage. Do not eat sunflower and chicken seeds, stagnation of human blood, 窶冱 essence. Do not eat rabbit and fox raccoon meat, as it will make people's souls uneasy. On the eighth day of this month, it is advisable to pull out gray hqi, and on the ninth day, avoid eating all fish, which is greatly feared by the immortals. On the 14th, it is not advisable to travel far. Mid-spring gas is positive, it is appropriate to abstain from alcohol to preserve the true nature.

三月肾气已息，心气渐临，木气正王。宜减甘增辛，补精益气，慎避西风，散体缓形，便性安泰。勿专杀伐，以顺天道。勿吃黄花菜、陈醋、菹发癥痼，起瘟疫。勿食生葵，令人气胀，化为水疾。勿食诸脾，脾神当王。勿食鸡子，令人终身昏乱。此月三日，忌食五脏及百草心，食之天地遗殃。六日宜沐浴，十二日宜拔白发，二十七日忌远行，宜斋戒，念静思真。

In March, the kidney gas has been rested, the heart gas is gradually approaching, the wood gas is the king. It is appropriate to reduce the sweet and increase Xin, replenish the essence and benefit the gas, careful to avoid the west wind, scattered body slow form, then the nature of the peace and quiet. Do not specialize in killing, in order to comply with the Tao of Heaven. Do not eat cauliflower, aged vinegar, minced hqi syndrome, the plague. Do not eat raw sunflower, people gas bloating, turned into a water disease. Do not eat the spleen, the spleen God when the king. Do not eat chicken, people will be confused for life. Three days of this month, avoid eating the five organs and the heart of the grass, eat the heaven and earth will be a disaster. Six days should be bathed, 12 days should be plucked white hqi, 27 days should not travel, fasting, Nian Jing Si Zhen.

四月肝脏已病，心脏渐壮。宜增酸减苦，补肾助肝，调胃气。勿暴露星宿，避西北二方风。勿食大蒜，伤神魂，损胆气。勿食生薤，令人多涕唾，发痰水。勿食鸡雉肉，令人生痈疽，逆元气，勿食鳝鱼，害人。此月四日，宜沐浴，拔白发。七日宜安心静虑，斋戒，心有福庆。其日忌远行。

In April, the liver is already sick, and the heart is getting stronger. It is advisable to increase acidity and reduce bitterness, tonifying the kidney to help the liver, regulating the stomach. Do not expose the stars, avoid the northwest two winds. Do not eat garlic, as it hurts the soul and damages the gallbladder. Do not eat raw scallions, making people more snot and spittle, phlegm and water. Do not eat chicken and pheasant meat, people canker sores, against the vital energy, do not eat eel, harm. On the fourth day of this month, it is appropriate to bathe and pull out gray hqi. Seven days should be at ease and meditation, fasting, heart blessing. Avoid traveling on these days.

五月肝脏气休，心正王。宜减酸增苦，益肝补肾，固密精气，卧起俱早。每发泄，勿露体星宿下，慎避北风。勿处湿地，以招邪气。勿食薤韭，以为癥痼，伤神损气。勿食马肉及獐鹿肉，令人神气不安。此月五日，宜斋戒，清静。此日忌见一切生血，勿食一切菜。十六日切忌嗜欲，犯之夭寿，伤神。其日忌远行。二十七日宜沐浴，拔白发。

In May, the liver is resting, and the heart is king. It is advisable to reduce acid and increase bitterness, benefit the liver and tonify the kidneys, consolidate the secret essence, and lie down and get up early. Every vent, do not expose the body under the stars, careful to avoid the north wind. Do not be in the wetlands, in order to attract evil. Do not eat scallions and leeks, as the symptoms of chronic diseases, injury to the spirit of loss of gas. Do not eat horse meat and deer meat, people are restless. The fifth day of this month, we should fast, quiet. This day, avoid seeing all the raw blood, do not eat all the dishes. Sixteen days do not want to lust, the offender premature life, injury to the spirit. Avoid traveling on this day. On the 27th, it is advisable to take a bath and pull out gray hqi.

六月肝气微，脾脏独王。宜减苦增咸，节约肥浓，补肝助肾，益筋骨，慎东风，犯之令人手足瘫痪。勿用冷水浸手足。勿食葵，必成水癖。勿食茱萸，令人气壅。此月六日，宜斋戒、沐浴，吉。其日又宜起土兴工。二十四日宜拔白发，其日忌远行。二十七日宜沐浴，念静思真，施阴骘事吉

June liver qi micro, spleen only king. It is appropriate to reduce the bitter and salty, save fat and thick, liver and kidney, beneficial to the muscles and bones, cautious of the east wind, the offender is paralyzed hands and feet. Do not use cold water to dip hands and feet. Do not eat sunflower, will become a water fetish. Do not eat cornelian cherry, causing gas congestion. On the sixth day of this month, it is appropriate to fast and bathe, auspicious. It is also good to start a construction project on the same day. On the twenty-fourth day, it is advisable to pull out gray hqi and avoid traveling on that day. On the 27th day of the month, it is good to take a bath, to think about the truth, and to perform charitable deeds.

七月肝、心少气，肺脏独王。宜安宁情性，增咸减辛，助气补筋，以养脾胃。无冒极热，勿恣凉冷，无发大汗。勿食茱萸，无人气壅。勿食猪肉，损人神气。此月勿思恶事，仙家大忌。五日宜沐浴，七日宜绝虑，斋戒。九日谢前僭，求祈新庆。二十八日宜拔白发。二十九日忌远行。

In July, the liver and heart have little gas, while the lungs are the only king. It is advisable to calm the emotions, increase the salt and reduce the pungent, help the qi to replenish the tendons, and nourish the spleen and stomach. Don't be extremely hot, don't be cold, and don't sweat profusely. Do not eat cornelian cherry, no one qi congestion. Do not eat pork, the loss of human spirit. Don't think of evil things in this month, which is a big taboo for immortals. On the fifth day, you should bathe, and on the seventh day, you should stop worrying and fast. On the ninth day, you should thank your ex-unauthorized persons and pray for new celebrations. On the 28th, it is advisable to pull out gray hqi. Avoid traveling on the 29th.

八月心脏气微，肺金用事。宜减苦增辛，助筋补血，以养心肝。无犯邪风，令人骨肉生疮，以为疬痢。勿食小蒜，伤入神气，魂魄不安。勿食猪肚，冬成嗽疾，经年不差。勿食鸡雉肉，损入神气。此月四日，勿市鞋履附足之物，仙家大忌。十八日宜斋戒，思念吉事，天人兴福之时。二十一日宜拔白发，忌远行，去而不返。又宜沐浴吉。

In August, the heart's qi is weak and the lung's gold is in use. It is advisable to reduce the bitter and increase the pungent, help the tendons and blood, in order to nourish the heart and liver. Do not violate the evil wind, sores on the flesh and bones, thought of the scrofula dysentery. Do not eat small garlic, hurt into the spirit, the soul is restless. Do not eat pork belly, winter into coughing disease, not bad for years. Do not eat chicken and pheasant meat, damage to the divine energy. The fourth day of the month, do not city shoes and footwear, fqiy taboo. Eighteen days should be fasting, thinking of auspicious events, the time of the Tianren Xingfu. The twenty-first day should pull white hqi, avoid traveling, go and not return. It is also advisable to bathe auspicious.

九月阳气已衰，阴气大盛，暴风数起，切忌贼邪之风。宜减苦增咸，补肝益肾，助脾资胃。勿冒风霜，无恣醉饱。勿食莼菜，有虫不见。勿食姜蒜，损人神气。勿食经霜生菜及瓜，令人心痛。勿食葵，化为水病。勿食犬肉，减算夭寿。此月九日，宜斋戒。十六日宜沐浴，拔白发。二十七日忌远行，呼为罗网之日。

September yang has declined, yin is prevalent, storms rise, avoid the wind of evil. It is appropriate to reduce the bitter and salty, tonifying the liver and kidney, help the spleen and stomach. Do not risk the wind and frost, no wanton drunkenness. Do not eat Brasenia schrebergeri, there are insects do not see. Do not eat ginger and garlic, the loss of human spirit. Do not eat frosted lettuce and melon, heartache. Do not eat sunflower, turned into water disease. Do not eat dog meat, reduce the calculation of premature life. On the ninth day of this month, it is appropriate to fast. On the 16th, it is advisable to take a bath and pull out gray hqi. The 27th day of the month is a day to avoid traveling far away from home, and is called the day of the net.

十月心、肺气弱，肾气强盛。宜减辛苦，以养肾脏。无伤筋骨，勿泄皮肤。勿妄针灸，以其血涩，津液不行。勿食生椒，损人血脉。勿食生薤，以增痰水。勿食熊、猪肉、莼菜，衰人颜色。此月一日，宜沐浴。四日、五日勿责罚，仙家大忌。是月十日忌远行，十三日宜拔白发，十五日宜斋戒，静念思真，必获福庆。二十日，切忌远行。

In October, the heart and lung qi are weak, while the kidney qi is strong. It is advisable to reduce hard work to nourish the kidneys. Do not injure the muscles and bones, do not drain the skin. Do not be acupuncture and moxibustion, in order to astringent blood, fluid does not work. Do not eat raw peppers, damage to the blood. Do not eat raw scallions to increase phlegm and water. Do not eat bear, pork, Brasenia schrebergeri, the decline of human color. On the first day of this month, you should take a bath. Do not chastise on the fourth and fifth days, the immortal family taboo. Is the tenth day of the month, avoid traveling, thirteen days should pull white hqi, fifteen days should be fasting, meditation on the truth, will be blessed. On the 20th, do not travel far.

十一月肾脏正王，心、肺衰微。宜增苦味绝咸，补理肺、胃。勿灸腹背，勿暴温暖，慎避贼邪之风，犯之令人面肿，腰脊强痛。勿食貉肉，伤人神魂。勿食螺蚌蟹鳖，损人元气，长尸虫。勿食经夏醋，发头风，成水病。勿食生菜，令人心痛。此月三日，宜斋戒静念。十日宜拔白发，其日忌远行，不可出，宜念善天与福，去灾。十六日宜沐浴，吉。

November kidney is king, heart, lungs decline. It is appropriate to increase the bitter taste of the absolute salty, tonic lungs, stomach. Do not moxibustion abdomen and back, do not storm the warmth, careful to avoid the wind of the evil of thieves, the offender is swollen face, waist and spine strong pain. Do not eat raccoon meat, hurt the soul. Do not eat snails, mussels, crabs and soft-shelled turtles, which will damage one's vitality and grow corpse worms. Do not eat the summer vinegar, hqi head wind, into the water disease. Do not eat lettuce, heartache. Three days of this month, it is appropriate to fast and meditate. Ten days should pull white hqi, the day of the avoidance of long-distance travel, can not go out, it is appropriate to read the good days and the blessing, go to disaster. Sixteen days should be bathed, auspicious.

十二月土当王，水气不行。宜减甘增苦，补心助肺，调理肾脏。勿冒霜露，勿泄津液及汗。勿食葵，化为水病。勿食薤，多发痼疾。勿食鼋鳖。

December when the king of the earth, the water does not work. It is advisable to reduce the sweet and increase the bitter, tonifying the heart and helping the lungs, and regulating the kidneys. Do not risk frost and dew, do not drain fluids and sweat. Do not eat sunflower, as it will turn into water sickness. Do not eat scallions, as they cause chronic diseases. Do not eat soft-shelled turtle.